Discover How To Be Ripped, Strong, and Athletic Even While Insanely Busy

If You're A Busy Guy Like Me, You Might Be Wondering....

  • Why No Matter How Hard You Try  Or What Plan You Try To Follow, Stress Continues To Pile Up And So Do The Pounds Around Your Midsection
  • How To Feel Inspired Again To Live To Your Edge And Be The Man You Once Were
  • How To Prioritize Your Life So That You Can Balance Work , Family , And Poker Night With The Guys 

Hi, My Name Is George Kalantzis And I'm A Busy Guy Just Like You. 

 Today I'll Show You 3 Simple Strategies Specifically          Designed For Busy Men Who Want To Shed Fat Fast And Build Lean Muscle Without Spending Hours In The Gym

If you’re like me, you probably wondering how you can get a good training session in while balancing a crazy schedule?

You feel as if you have no time to train. Workouts can take hours. And who has time for that? Especially as a guy who has to take care of his job, family, and find time to enjoy life.

While we have never officially met, I know exactly how you feel right now. 

I know you’ve tried everything from supplements, to high intensity training and body building, but all you seem to get in return is a lower sex drive, some nagging injuries, and more body fat.

And I know that no matter how hard you try, you still wake up in the morning wondering if there was a better way.

I’m here to tell you that it is not your fault. And there is a better way to shed that gut and become lean and athletic again without wasting countless hours in the gym.

But why am I telling you this?

Because I know first hand what it feels like to have life thrown upside down.

After taking on too much responsibility, my energy levels declined fast, my sex drive was gone,  I gained weight, didn’t work out, and made horrible food choices.

I even ended up in the hospital due to my body being physically exhausted and shutting down.  That's me after I got violently sick after weeks of no sleep. And it is not something I wish on anyone. 

I don’t want you to feel frustrated about life when things get hectic. Because training should be fun- not unrealistic and overwhelming .So you can do cool things like this. 


On this very page you'll learn the secrets to living the life you want while getting strong and athletic without wasting time in the gym.

And if you're not getting what you absolutely desire out of life, you are going to want to listen. 

But before I do...

You might be wondering who I am .

I'm George Kalantzis. I've spent the last fifteen years of my life as a Marine, father, husband, brother, and coach.  My experiences have taught me how to live a healthy lifestyle despite balancing an insane schedule.  And what works, and what doesn't. Not to mention I have a lot of fun doing it.

From Parris Island to training at the FBI academy and deployments to Iraq and Afghanistan, I credit most of my success to the experiences that have taught me some of life’s toughest lessons.

I’ve worked along some of the top coaches in the fitness industry and my work has been featured on some top publications around the fitness industry.

 I’ve been where you are right now, tired, frustrated with life, and not making time to workout or be healthy. And I know what that feels like to be an unhealthy spiral of life. It is my exact experiences that make me able to help you.

For more than a decade I've learned from some of the best coaches around,  have worked with professional athletes of all levels and coached many men like you get in the best shape of their life.

From losing 40 pounds in just three months, to packing on solid muscle , and running adventure races, I've been helping people get true results. 

My clients live a busy lifestyle like you do. They have jobs, families, and limited time. Yet, they still are able to see results.  I know you can too, and it all comes down to these 3 simple strategies.

3 SIMPLE STRATEGIES To Burn Fat               And Keep It Off While Taking Back Your Life


You’ve tried everything and are frustrated with results.

I know the feeling, and I want you to know that it’s not your fault. Training for fat loss sucks, and the cards are stacked against you. Mainstream media is designed to help you think you want bigger biceps and six pack shortcuts, only to leave you frustrated and confused when you don't get results.

And while I love those workouts. They're fun. And great for building size. Those quick workouts are not optimal for a busy guy like you- especially if you want to be in the best shape of your life and maintain it.

The Best Way To Train When You Are Insanely Busy

Ever notice how those older men who spend hours in the gym tend to be the ones with the most injuries, more body fat, and hardly any muscle?

That is because body building splits for busy and stressed out men like yourself is not enough to maximize time spent in the gym in order to transform your body. 

 In fact, spending hours on end in the gym has proven to be counterproductive to getting results. 

Not to mention you have limited time, which means you will need to make sure every exercise you choose has a purpose and will produce results. 

And that means finding workouts that will create a large enough stimulus to burn more calories in a session while maximizing strength gains. 

But I’m not talking about your typical training split- my coaching involves a combination of three training modalities that will help you burn more calories during a session and build the most muscle so that way you can start having higher levels of muscularity and strength without doing the same old boring routines you’ve been use to.

STRATEGY 2 : Forget Dieting 

You probably have heard that you cannot out train a bad diet. 

Or maybe you’ve heard that everything works in moderation, and despite your best efforts, you are still fat, sick, and frustrated.

And if you hear that all you have to do is move more and eat less one more time, you’ll snap.

Again, it is not your fault that you are in this scenario. We have been caught up in a fast paced world that is forcing us to do the exact opposite of what our bodies were designed to do. 

And it is true, eating healthy plays a major role in fat loss and lean muscle, but there is a way to balance a healthy lifestyle with the things you enjoy the most. ​

I'll show you how you can crush pizza and enjoy some ice cold beer EVERY weekend while your metabolism burns it off by Monday. 

Sounds too good to be true? It's not, and you can begin to instantly employ a strategy that will allow you to eat the things you want at anytime.


When we are really honest with ourselves we must admit our lives are all that really belong to us. So it is how we use our lives that determines the kind of men we are.- Cesar Chavez

I have one simple goal for busy guys like you – it’s to deliver results!

Having and maintaining the body of your dreams is going to take hard work and discipline because any worthwhile goal demands consistent attention. 

It’s not enough to just have a workout created for you and some simple nutrition plan to get you through the week. And if you are stuck in an unhealthy spiral of life you will need expert guidance and accountability to stay consistent and make progress.

Every week we will check in together and you will give me an idea of what the week ahead is like. That way we can plan accordingly to your schedule and I can help you with technique clean ups and modifications of anything else we can improve to get you results.

And this is what I will do for you like I did Dennis, a busy father of 4 kids who manages to get in the best shape of his life with only a few quick workouts a week. 

​If You Are Looking To Light a Fire Under Your Fitness, George is Your Guy. 

"George is the perfect coach for the busy guy who wants to push past his comfort zone. He is meticulous about the form and also incredibly knowledgeable about anatomy and his background in massage therapy enable him to adjust my strength workouts with stretching and agility exercises to deliver a complete fitness program. On top of it all, he is a great guy who is interested in my life and fitness goals and has become a friend in the process."

Dennis G.

John Doe UI/UX Designer

  If You Are Tired Of Not Seeing Results  And Want To See Some Serious Improvements In Strength And Fat Loss, I'd Love To Help

As a Coaching Client Of Mine You'll Receive 

  •  Individualized programming catered to you and your goals. No cookie cutter programs here. My coaching is specifically designed for busy guys like you who don't have a lot of time . Every day you step foot in the gym, your workouts will be designed around your lifestyle.  Your workout will include warmups, activation work, strength training, conditioning, and recovery. 
  • A nutritional plan that will help you rapidly pack on muscle and lose fat without starving yourself.  I believe in keeping things simple and sustainable and will give you the tools to succeed anywhere you go in life. My approach is different because you'll be able to enjoy that slice of pizza and beer on the weekend while staying muscular and ripped. 
  • Access to my unique coaching data base that will help you stay on track. You'll have technique tuneups to ensure your technique is solid and not to mention weekly calls and adjustments to make sure you are making progress. Each month we will adjust because you will begin to get stronger. As a result, we will constantly change things to make sure we are challenging the body in order to meet your lifestyle demands.
  • Commanding confidence by taking action until you have enough practices , actions, and tools to be the best man you can be. 

Join These Men And Make The Change Of Your Life

John Doe UI/UX Designer

“I work hard and have fun, what more could I ask for.”

“I was not really making any progress until I found George. I have seen so many positive changes in my body that my motivation continues to build upon itself. But what makes George great is that he is a holistic coach and mentor. 

I would never have thought I could make the diet, physical, and mind changes necessary to achieve the results that I want. George has made that possible. He is not only a great trainer, he is smart, knowledgeable, committed and knows just how much to push me to get me to that next level. I get to work hard and have fun along the way"

Michael H. 
Father, CFO 

“I have not felt this good in over 20 years...”

I have had fitness coaches, weight training coaches and sports coaches, but none have compared to how George listened to what my goals were. I learned that age is just a number with George and he continues to challenge me every program and I have found his style, knowledge, and commitment to my goals priceless. I have not felt this good in over 20 years. "

John B. 
John Doe UI/UX Designer

Is My Coaching Program For You?

My coaching program is designed to give you the exact tools you need to bust out of your comfort zone. Everyday is constructed of specific practices and habits to start incorporating into your life right away. You will learn a lot, BUT THERE IS ALSO A LOT FOR YOU TO UNLEARN. 

And because time is a precious commodity for me, I am only taking on a few clients. 

If you are currently stuck in your familiar zone and are sick and tired of not seeing results , I'd love to see if we are a good match. 

But I Don't Work With With Everyone.
  • If You have a Serious Injury, I can not help you at this time. I'd be happy to recommend a physical therapist, but online coaching is no place for injuries. 
  • Beginners - If you are new to training then my online coaching is probably  not for you. Everyone has been there, but I'd rather have you join one of my 90 day coaching transformations with a group of guys or get some 1-1 experience before you apply for my premium coaching program. 
  • People Who Don't Want To Work Hard - This is not optional. I only want serious men to apply. If you really want to take your life to the next level, you are going to have to put some time and effort in. I need men who are ready to change and commit to the program. 
So Who Do I Work With. 
  • Men Who To Max To Get In The Best Shape Of Their Life - If you are looking to build a better body, impress your partner , or just feel good about yourself again, you've come to the right place. I'll help you develop confidence so that you can feel good when you take your shirt off without spending countless hours in the gym. 
  • Busy Men Who Are Frustrated With Their Results- If you are sick and tired of spending hours in the gym and not getting results, I'll help you develop the best plan that will improve your life not consume it. Time is often the number one excuse for not seeing results and I will ensure you are successful anywhere you go in life. 
Ok, So I'm Ready To Commit , But What's The Catch?

​Online coaching is not for everyone, but I'm sure you are wondering what the cost of all this might be?

If you were to hire me in person it would cost you ​$125 per training session. If you train with me at three times a week that is $375/week , and a whopping $1500/month. 

While this may seem like a lot at first, my clients who train with me in person recognize that coaching is an investment in living a longer healthier life. And if you look at the testimonials, results speak for themselves.

With my online coaching program you''ll get the same thing as my in person clients get at a fraction of the cost. ​

In fact, if we were to start training, I can get you going for as little as ​$199/Month.

And with me, you will not be getting your typical run of the mill cookie cutter program that most online trainers are providing.

You wil get 100% customized coaching that fits the needs of your lifestyle. 

If you think you are ready to commit, fill out the questions below and give me as much information as you can so I can learn a bit about you. 

Once I receive your information I will reach out to you to schedule a consulting call to see if we are a good fit. 

If we come to the conclusion on the phone that we are indeed a good fit, we will start working right away to get you body you deserve. 

Coaching Contact

  • Do you have experience with bench press, deadlifts, squats, pushups, pull ups ect?
  • Is it finding time, confusion of workouts, accountability?
  • If you feel that I've offered you a compelling roadmap towards building a body you deserve, do I have your commitment that you'll make a decision to enroll during our call?

This is a page section