Articles

10 Leadership Principles That Great Coaches Possess

When I stepped inside Cressey Sports Performance, in the summer of 2013 for my internship, I remember the chills that ran down my spine.


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4 Questions To Ask Yourself To Crush 2017

It’s the end of the year and that means people are starting to think about what they accomplished in 2016 and where they would like their life to be in the coming year.


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Expectations, Should You Have Them?

“What screws us up most in life is the picture in our head of how it’s supposed to be”- Socrates

In our mind we expect things to go how we imagine that they should.


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5 Reasons I am Grateful For Life

As I sit here and write this post I can not help think back to the past decade of my life, all of the things I have accomplished, and how grateful I am for thos eexperiences.


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Creating a Life on Purpose

Since I left the Marines in 2011, life has taken me for one crazy spin! From a long distance relationship, changing careers, working 60-hour weeks, expecting a baby, and finishing school, I have seen many obstacles.


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Are The 5 people In Your Life Helping you Succeed Or Fail?

The past few months of my life have been mind blowing! From working 2 jobs and finishing up massage therapy school to expecting a baby, life has been pushing me to the max. 


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