Articles

These 5 Moves Will Leave Your Core Screaming For Days

Looking for a quick and effective core blasting circuit? Then look no further as this workout is short and will leave your abs screaming.


Read more

9 Money Saving Tips for the Grocery Store

During a recent trip to the grocery store I was asked by the cashier if I had any coupons. I laughed aloud and said nope, they never have coupons for the real food, just the processed stuff.


Read more

Lessons from a Three Week Old Parent

Just over three weeks ago this beautiful little girl came into our lives. I couldn’t be happier. I love watching her as she grows and smiles but I truly love watching her little personality come to life. 


Read more

Flourless Salted Caramel Chocolate Chip Cookies

There is nothing we love more than a good dessert. Actually, I take that back, there is nothing we love more than a healthier, delicious dessert.


Read more

Chicken Avocado Burgers

Now that summer weather is here, BBQ season has arrived. Each week we are going to provide you with a healthy, delicious, grill recipe.


Read more

7 Ways You Can Have a Better Life TODAY!

I was recently asked by a friend of mine how I could possibly be so happy all the time. This question made me laugh.


Read more

Why I Hate the Scale and What I do about it!

It’s no secret that I hate the scale. Whenever my clients ask how many times they should weigh themselves I cringe.


Read more

Pack On Serious Muscle With This 30-Minute Fat Loss Circuit

This week I have a series of short fat loss circuits that will be sure to finish you.

I actually wrote a more in-depth article on fat loss on Tony Gentilcore’s website, and you can read that here. 


Read more

Monday Motivation: What is Your Motivation?

Happy Monday to all of you!

Today’s Monday motivation comes from a very special place in my heart. I have to warn you it’s about to get a little vulnerable in here.


Read more

Chicken Taco Chili

Alright, so I have been on a chili kick lately. I guess there is just something about a crock pot and cold weather, I just love it!


Read more

Get Access To Your Free Starter Kit Now

Hi, I'm GEORGE

I'M WIKCED EXCITED YOU ARE HERE!

Join the MARINE STRONG community and receive your ultimate starter kit.