As fitness professional, saying that nutrition is one of the most important factors to a successful and healthy lifestyle is tough to admit.
During a recent trip to the grocery store I was asked by the cashier if I had any coupons. I laughed aloud and said nope, they never have coupons for the real food, just the processed stuff.
Are you a dad who has lost motivation and energy? Do you have Dad Bod?
If so, I understand the pain and here is my story…
The past 2 months of my life have taken me for a complete spin.
My pregnancy cravings had me wanting ice cream and macaroni and cheese in the worst way. So what did I do about this?
I guess you can say we are breakfast people. Our favorite thing to do on Sundays is to go out to breakfast.
Weekly Recipe: Egg Bake
The egg bake is probably one of my favorite recipes from Neghar Fonooni! It is so easy and so delicious!
Alright, so I have been on a chili kick lately. I guess there is just something about a crock pot and cold weather, I just love it!
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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