It’s officially summer time! We had had a brutal spring up here in NH and I am excited that I can finally spend some time outdoors.
With the entire craze about cardio training today, the term metabolic conditioning ( METCON for short) gets thrown around because people think its what burns fat and makes you sweat.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
Join the MARINE STRONG community and receive your ultimate starter kit.