Articles

10 Leadership Principles That Great Coaches Possess

When I stepped inside Cressey Sports Performance, in the summer of 2013 for my internship, I remember the chills that ran down my spine.


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OODA Loop : React quickly during stress

Today’s athletic world is filled with information from A-Z.  There is tons of useful information that teaches athletes how to get long, strong, and train hard.  


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Die Empty : How to inspire productivity

    At least 3 times a week  I drive a minimum of 2 hours to and from work. That is 6 hours a week and 24 hours a month.


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Mental Toughness to face fears and go after dreams

Nearly three years ago today, I made the decision to leave the Marine Corps.   After deployments to Iraq and Afghanistan and 10 years of faithful service to the country and corps, it was one of the toughest decisions I ever had to make.


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