Articles

Workout Wednesday 10/26/16 : Kettlebell Density Circuit

Alright guys, it is that time of the week again for another killer workout to get you through the week.

This weeks workout requires just one set of kettlebells for 5 different exercises, and it is a total body blast.


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Crush Your Week With Workout Wednesday!

It’s Wednesday, and you know what that means….

Hopefully by now, you all know that full body density based training circuits work.They are fun, challenging, and produce quick results.


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