Summer is right around the corner, and everyone is flocking to the gym to get their bodies ready for the beach.
In our house we are dessert people! We love cake, cupcakes, and most of all ice cream. If you follow SGT K Fitness on Instagram I am sure that you already know this!
Hey guys, we hope you enjoyed last weeks workout as we got a lot of good compliments. Over the past few days we have had lots of requests for a suspension trainer workout, so by popular demand we are bringing to you our 5 favorite exercises that just about anyone can do with a suspension trainer.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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