Over the past year a lot has happened in my life. I often tell people that the Marine Corps was simple compared to fatherhood and life outside of the core.
When I stepped inside Cressey Sports Performance, in the summer of 2013 for my internship, I remember the chills that ran down my spine.
I’ve been using circuit training for years. Since my time in the Marines and just about every program I write, I include some variation of a circuit.
My name is George Kalantzis, and I coach at Cressey Sports Performance.
Why am I writing this?
This year marks my 5th anniversary leaving the Marine Corps and would like to share with you how resilience helped me get to where I am today.
It’s that time of year again up here in New Hampshire where people start to train outside. Endurance races have become quite popular in the past few years, and while practicing for a particular sport is key to success, most endurance athletes are quick to dismiss strength training because they are worried it will take away from their routine.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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