Hey guys, we hope you enjoyed last weeks workout as we got a lot of good compliments. Over the past few days we have had lots of requests for a suspension trainer workout, so by popular demand we are bringing to you our 5 favorite exercises that just about anyone can do with a suspension trainer.
Happy Tuesday everyone, said no one I know……Hope you are off to a great start and enjoying the warmer weather today, Spring might just be here!
This week I have a series of short fat loss circuits that will be sure to finish you.
I actually wrote a more in-depth article on fat loss on Tony Gentilcore’s website, and you can read that here.
Last week I wrote part 1 on some key takeaways from the Juggernaut Powerlifting Seminar in Boston, and this week, I wanted to share some pointers from Chad on the squat.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
Join the MARINE STRONG community and receive your ultimate starter kit.