Articles

Creating New Habits

The last 10 days have been crazy!  We started out early for our trip only to find out it was delayed due to ice, which then caused our connecting flight to practically be missed.  


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How to overcome obstacles in life

As many of us prepare ourselves for a new year and possibly a new life, I wanted to take a few moments to share with you one of the most important things I took away with me from the Marine Corps that helped me overcome obstacles in life.


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OODA Loop : React quickly during stress

Today’s athletic world is filled with information from A-Z.  There is tons of useful information that teaches athletes how to get long, strong, and train hard.  


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