Articles

You Are Your Own Worst Enemy

I’m the smallest guy in the room.

The letters in bold are something I have faced my entire life. In fact, I’ve been my biggest enemy ever since I could remember, up until now.


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Your Successful Guide To Small Group Training

Small group training is all the rage in the fitness industry. Not only can you make more money in a shorter amount of time, but you can reach more clients at once too.


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5 Tips For Creating The Perfect Day

I just got home from San Diego  after attending the Fitness Business Summit 2017.

There were over 1000 fitness professionals looking to build a better business.


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10 Leadership Principles That Great Coaches Possess

When I stepped inside Cressey Sports Performance, in the summer of 2013 for my internship, I remember the chills that ran down my spine.


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5 Reasons I am Grateful For Life

As I sit here and write this post I can not help think back to the past decade of my life, all of the things I have accomplished, and how grateful I am for thos eexperiences.


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