One of the common themes associated with many people I train is lack of time to get to the gym. But did you know that you don’t need to spend countless hours in the gym each day to get results?
Time is more important than ever before. The fast paced world makes us caught up with work, life, relationships and stress.
Alright guys, it is that time of the week again for another killer workout to get you through the week.
This weeks workout requires just one set of kettlebells for 5 different exercises, and it is a total body blast.
This week I have a series of short fat loss circuits that will be sure to finish you.
I actually wrote a more in-depth article on fat loss on Tony Gentilcore’s website, and you can read that here.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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