Articles

5 Nutritional Strategies For Busy Dads

As fitness professional, saying that nutrition is one of the most important factors to a successful and healthy lifestyle is tough to admit.


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5 Reasons I am Grateful For Life

As I sit here and write this post I can not help think back to the past decade of my life, all of the things I have accomplished, and how grateful I am for thos eexperiences.


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