Having a decent set of legs has never been an issue. I guess you can say I was blessed with great genes and have taken full advantage of what was given to me.
Over the past few years I have come to love the deadlift, and here is one of the reasons I love them so much…Me holding my wife for multiple shots for our pictures, and not throwing out my back
As a personal trainer I see all sorts of crazy looking deadlifts, and while I give credit to them for trying, it can just be painful to watch.
This week I have a series of short fat loss circuits that will be sure to finish you.
I actually wrote a more in-depth article on fat loss on Tony Gentilcore’s website, and you can read that here.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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