Today’s workout is an add on from our original circuit a few weeks ago. This week we bring you a circuit from the Marine Corps Combat High Intensity Training Circuit, and what its like to train as a Marine for pre-deployment in relation to strength training sessions.
Over the past few years I have come to love the deadlift, and here is one of the reasons I love them so much…Me holding my wife for multiple shots for our pictures, and not throwing out my back
As a personal trainer I see all sorts of crazy looking deadlifts, and while I give credit to them for trying, it can just be painful to watch.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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