In this day and age of fitness, if you are not assessing you are guessing. While one-on one training may be the best scenario for assessments, it does not mean that trainers should overlook the importance of having an assessment system in place when it comes to group training.
The past few months of my life have been mind blowing! From working 2 jobs and finishing up massage therapy school to expecting a baby, life has been pushing me to the max.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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