I’ve been using circuit training for years. Since my time in the Marines and just about every program I write, I include some variation of a circuit.
Alright guys, it is that time of the week again for another killer workout to get you through the week.
This weeks workout requires just one set of kettlebells for 5 different exercises, and it is a total body blast.
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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