Articles

5 Ways to Improve Your Squat




squattingOver the past few months, I have been squatting a lot! Let’s just say that squatting is not my best lift out of all of The Big 3.  In order to give me something to work towards, I entered my first powerlifting meet 4 weeks from now.

Knowing that I was not that good at the squat,  I went to Coach Greg Robins at The Strength House for help, and attended his seminar at the beginning of August.  I learned a lot during the seminar and cleaned up my technique since then, and while the squat is still not my strongest, it has gotten a lot better. Here I am ,a month ago hitting 295×1…

With that being said, I had a chance to write on what I learned and 5 ways to help improve your squat.

Check out how to improve your squat here<<<<<<<<<<<<<<

Leave a Reply

Your email address will not be published. Required fields are marked *

Get Access To Your Free Starter Kit Now

Hi, I'm GEORGE

I'M WIKCED EXCITED YOU ARE HERE!

Join the MARINE STRONG community and receive your ultimate starter kit.