Since I was hired on at Cressey Sports Performance as the Strength Camp Coordinator, I have had the chance to coach over 300 bootcamp style classes. Thats 5 classes 3x’s a week, and a lot of different styles thrown in the mix.
You could say I have learned a thing or two about fat loss and how to create programs that deliver outstanding results.
In my most recent post on Tony Gentilcore.com, I share some of my favorite finishers to use and how you can incorporate them into your daily workout routine.
If you are looking to get shredded , add these finishers to get that six pack you’ve been waiting for. But be warned, they are not that easy as they seem!
Hi, I'm GEORGE
I'M WIKCED EXCITED YOU ARE HERE!
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