“Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenge, wish for more wisdom.” – Jim Rohn
The fitness industry is flooded . The social media world has taken over and while that makes workouts and information a lot more accessible, it does lead to most people giving up or seeing subpar results if any at all.
What does this mean for you?
When people fail to get results from a program, they often shift their entire focus to blame others.
80% of the problem is all mindset and how much work and dedication you are willing to put in. Sure, the strategy, skills, and tools you have in front of you are all part of a successful program, but knowledge alone is not power, it is simply the potential to be powerful.
Simply put, everyone starts somewhere, and this is where we can help!
I often struggle with my career change so late in life. Everyday is a challenge and the journey is tough. More recently I've come to the conclusion that it's ok that I'm not where I want to be right now. Success doesn't happen overnight and I'm embracing the journey rather than the destination . Remember don't be afraid to start something you've always wanted to do #mentaltoughness #success #goals #strength #fortitude #embracethejourney #goals #dreams #ﬁtfam
I am interested, but what is online coaching?
It all starts with an assessment which will help both of us determine exactly what is you are looking for? Do you want to lose a few pounds or get shredded? We can help with that. Do you want to just get stronger? No problem, we’ve got you covered. Or, are you looking for an entire program that includes individual meals tailored to your needs while still enjoying your life? We can do that too!
Each month you’ll be given a training program that is based upon your assessment and goals. Your program will change according to your progress . With Email support, we will be able to adjust as needed to help you progress through the program.
Check out what others are saying
Just a ‘thank you’ for all the extra help, guidance and training you give me during every program. I was able to improve my 1RM / PR on all 4 lifts after following an 8-12 wk schedule Wouldn’t have been able to do it without your help! – Eric B
A huge part of my success, I attribute to my trainer George. I have had fitness coaches, weight training coaches and sports coaches, but none have compared to how George listened to what my goals were, created a program/routine for me then paid close attention during our time together. He continues to challenge me every program, and I have found his style, knowledge and commitment to me is priceless. I have not felt this good in over 20 years. John
So what are you waiting for? Fill out the form below and we will get back to you within 24 hours to see if we are a good fit.